A Stress Masterclass with Psychiatrist Dr David Rabin from Apollo

Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years.

He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves sleep, relaxation, focus, and calm, using a novel touch therapy that signals safety to the brain. Dr. Rabin is the Medical Director of the Apollo Clinic.

Join us as we explore:

  • The stress busting, game changing wearable that I wear EVERY DAY – The Apollo
  • What is stress, the types of stress and how to change our view of stress and reprogram patterns to integrate it into our lives 
  • How technology has accelerated stress-related illnesses and deaths exponentially
  • Why only prescribing medication for mental health is disempowering and ineffective
  • How Dr Rabin measures stress at an objective level and how to create stress awareness
  • What anxiety actually is and why it’s NOT good OR bad
  • The most effective practices anyone can bring into their daily lives to meaningfully reduce their stress and anxiety, including the critical wisdom of ancestral practices

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Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the medical advice of Dr Steve Stavrou, your doctor other qualified health care provider with any questions you may have regarding the recommendations in the podcast or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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