Why You Battle To Change Your Health Habits with Prof Dan Ariely, Ph.D.

Irrational Wellness Decisions Explained

When it comes to health, we can get stuck in the details, the specifics, the data, the tests, the supplements, the diets. But above all of that is you; who you are, what you believe in, your history, your hopes, and your environment, where you live, who you live with, your friends, your community. These are the variables that Dan believes more than anything dictate our health and the future of human health.

Prof. Dan Ariely conducts research in behavioural economics. His immersive introduction to irrationality occurred years ago while recovering from injuries sustained in an explosion. After leaving the hospital, Dan became fascinated by the realisation that humans consistently and predictably make flawed decisions in various aspects of life. He is a Professor of Psychology and Behavioral Economics at Duke University and is a founding member of the Centre for Advanced Hindsight and the author of the popular books Irrationally Yours, Predictably Irrational, The Upside of Irrationality, and The (Honest) Truth About Dishonesty

Join us as we explore:

  • Why the “temptation economy” is at the crux of the unfolding human health disaster.
  • How we are misunderstanding how to become healthier – it’s not about changing what we do!
  • What makes one diabetic patient better at living with their disease over another? The answer will surprise you. 
  • The environmental war of the 21st century and why that is the basis of  your daily choices/
  • The “what the hell” effect.
  • Why Dan believes in penance.
  • The number one reason people believe irrational things and engage in seemingly irrational and destructive behavior.
  • Why you cannot rely on discipline, willpower or resilience to live healthier.
  • How to lose weight with a scale that DOES NOT show you your weight.

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Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the medical advice of Dr Steve Stavrou, your doctor other qualified health care provider with any questions you may have regarding the recommendations in the podcast or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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