Building a Sharp Brain at 75 with Thoryn Stephens

How AI-Powered Micro-habits Are Beating the Attention & Dementia Crisis

Driving action from data. That’s what Thoryn believes is the secret to the success of brain.one, his evidence based, adaptive AI powered brain fitness platform. And a peptide one too. Again, AI is changing the game in real-time. The future is now. When algorithms can index 100 million studies seamlessly the future of health is truly radical.

Thoryn Stephens is a leading expert in neurotechnology, longevity, and analytics, specializing in data architecture, consumer insights, behavioral analytics, and systems optimization. He is the founder of BRAIN.ONE, a pioneering brain fitness platform featuring the world’s most extensive collection of brain health micro-habits and protocols.

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 Join us as we explore:

  • The attention span and dementia crises, and brain protocols anyone can take on to protect their mental performance and cognitive health.
  • A strong brain at 75 years old is built from micro-habits you start in your 20s and 30s. 
  • Why brain.one is now working with WAVi.
  • Why multiomics are providing the insight once expected from genetics, and Thoryn applying the same evidence based principles and crowd sourced protocols for peptides.
  • Using AI algorithms to index 100 million research papers to customise your optimal health journey.

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Building a Sharp Brain at 75 with Thoryn Stephens

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the medical advice of Dr Steve Stavrou, your doctor other qualified health care provider with any questions you may have regarding the recommendations in the podcast or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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