Reversing Muscle Loss, SIBO, and Brain Fog

From super gut to super body. One of my favourite guests, Dr William Davis, is back on the podcast to explain why our microbiome is inextricably linked to the body. We discuss probiotics, SIBO, the most game-changing microbes for brain health and for muscle gain and other strategies to create the super gut we need to create the super body we need to live healthier and longer.

Get his new book SUPER BODY here: https://drdavisinfinitehealth.com/2026/01/what-is-a-super-body/

Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Infinite Health program including the Infinite Health Inner Circle. He is Chief Medical Officer and co-founder of Realise Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut.

Contact:

• Website – https://drdavisinfinitehealth.com 

Join us as we explore:

• Why commercial probiotics largely have minimal positive impact.
• SIBO yoghurt, why Dr Davis suspects environmental pollutants as a main source of recurrent and/or treatment resistant SIBO, and how addressing SIBO is often at the root of insulin resistance, visceral fat and hormonal imbalances.
• The best microbe cultures for brain health and mental performance, and the power of hyaluronic acid.
• Why losing weight by losing muscle is a health “disaster”, the muscular impact of reuteri and why a $7 dynamometer provides priceless longevity insights.
• “Vagina yoghurt”, and success with childbirth and child health outcomes.

Mentions:

• Product – AIRE, https://foodmarble.com/store/ 
• Products – Oxiceutics, https://www.oxiceutics.com
• Data – NHANES, https://wwwn.cdc.gov/nchs/nhanes/
• Study – The Look AHEAD Trial: A Review and Discussion Of Its Outcomes, Pi-Sunyer X. The Look AHEAD Trial: A Review and Discussion Of Its Outcomes. Curr Nutr Rep. 2014 Dec;3(4):387-391. doi: 10.1007/s13668-014-0099-x. PMID: 25729633; PMCID: PMC4339027.
• Products – Martha Carlin, https://biotiquest.com