Emotional Drivers of Disease, Survival Archetypes, and the Importance of Emotional Intelligence:

Why don’t people heal? That’s the question that is at the heart of Greg’s incredible work. We often focus on the physical part of health through nutrition, movement or sleep but what about our internal world? Our emotions? Our pains and trauma? This is the world I explored with Greg today and it was a beautiful conversation I am deeply grateful for.

If you are feeling as inspired as I was after this show and want to take control of your mental and emotional health Greg is offering his unique program for 20% off using the code “podcast20”

Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices.

Over the past decade, Greg has coached countless clients with various physical and mental health challenges by integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo. Greg believes that we are all on a unique healing journey that paves the way back home to wholeness.

Greg’s personal journey healing from various physical and mental health challenges is the foundation of each one of his coaching programs.

Join us as we explore:

• Greg’s unique Healing The Mind 21 day journey and why it begins with the basics before it gets into the deep waters of non-violent communication, EFT, polarities, archetypes and IFS.
• Why you are feeling like your just surviving, why the world’s collective nervous system is under chronic strain and overstimulation and how this is the foundation of the collective stress, mental health and physical health crisis we are all feeling.
• The four survival archetypes, why they are not always necessarily “bad”, and why awareness and then relationship with archetypes is how we transmute them to thriving.
• Why internal family systems (IFS) has become a popular and powerful healing modality.
• The loss of connection, our avoidance and distraction environment and why chronic inflammation in the body is the epidemic that is not nearly discussed enough.
• Emotional health, why it cannot be separated from mental health, bad vs good emotions, using thinking to avoid feeling and when we suppress emotions it simply shifts itself to the mind.
• The way to reframe crises, where or when emotions stem from and how emotions are tied to belief systems.

Mentions:

• Website: https://www.healing4d.com
• Person – Carl Jung, Quote: “Neurosis is the avoidance of legitimate suffering.”
• Person/Book – Richard Schwartz, “No Bad Parts”, https://ifs-institute.com/nobadparts