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Stop the Stimulation Noise with Elaine Glass, MLC

Down Regulate Your Nervous System & Get Quiet:

Rest, relax, listen, less, be. Sounds simple, yet it’s not. In this modern plugged in, digital day so many of us our stuck in rush, push, argue, more and do.
But where are we rushing to?
What are we pushing for?
Why are we doing what we do?

When I ask people those why and who questions, you know what I get back? Silence. Ironically so because the answer to those fundamentally important questions are exactly there – in the silence and in the quiet.

Elaine Glass is a visionary author and highly experienced Master Life Coach renowned for her transformative retreats tailored for women navigating intricate midlife transitions. She has a new book release on April 30th called “GET QUIET- 7 Simple Paths to the Truth Of Who You Are”. Guided by her mission of helping people live their BEST life, she trusts her unique approach – “The Get Quiet Way” – to be the roadmap of discovery people need to find their inner treasures and bringing them fully up to the surface and out into the world.

Pre-order “Get Quiet” NOW, and get special bonus content:

Elaine and Steve discuss:

  • How the power of quiet is the spark we need to be healthy in the midst of a world saturated with sickness, and how the first step would be to find your labyrinth.
  • How the speed of technology is over stimulating the human nervous system and leaving us disconnected and disease prone.
  • The 7 paths to getting quiet and finding yourself.
  • Why “getting quiet” permits us to hear our truest purpose and start living our authenticity and mission.
  • Why therapy may not be the first step in a healing journey because what you may need is often so much simpler.
  • Where in the human body Elaine has found people carry most of their pain and disappointment, and how to shift it.


Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the medical advice of Dr Steve Stavrou, your doctor other qualified health care provider with any questions you may have regarding the recommendations in the podcast or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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