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Smart Nutrition, Personalised Bespoke Medicine, and the Future of Health: Ari Tulla

I don’t think I’ve ever had someone like Ari on the show before. He is someone who has literally been in the rooms that have created the future we are living in today. Including why we all want to walk 10,000 steps!  

Ari Tulla is the co-founder of Elo, a company that takes optimising wellness and nutrition to the next level. From the Finnish word for “life” or “happiness”, Elo is a quick, at-home blood test that is then used to build a precise micronutrient plan for each person’s unique needs. It is a pioneering solution in the smart-nutrition space, and something Ari has been working on for over 20 years. Ari is an entrepreneur, dad, wannabe surfer and avid rock climber living in San Francisco. He focuses on solving problems that help people live better lives, like he has done with Elo.

Join us as we explore:

  • The dire situation of lifespan and healthspan, where national populations are getting chronically ill at drastic rates and 20-30 years earlier than their parents.
  • What Elo is, how it was designed, how it is evolving with technology and science and how its most powerful impact will be as a “game” that makes you feel good and healthier.
  • Why building trust and accountability is Elo’s most important step and how they do it.
  • Ari’s unique journey and why that led him to starting, not just Elo, but investing in a host of health-related companies.
  • How to use the OURA, and a sleep related rule Ari hasn’t broken in 7 years!!!
  • Ari’s perspective on health coaches, future AI centred medicine, CGMs and movement (not exercise!)
  • A special message of hope from someone who has been part of creating the future for the past 30 years.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the medical advice of Dr Steve Stavrou, your doctor other qualified health care provider with any questions you may have regarding the recommendations in the podcast or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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