How to Thrive, What is Health Intelligence & Where to Start with your Health: Steve Stavs

A few weeks ago, I was on Nicci’s podcast talking about health, life, nutrition and biohacking. It was a broad but beneficial conversation for anybody who is taking their first steps towards taking responsibility for their health.

Nicci Robertson is a clinical nutritionist and the owner at Re-Invent Health and Integrative Health Sciences. She believes everyone is unique and has different gene expression, health issues, stress levels, activity levels, life circumstances, and goals.

That’s why people find dietary advice to be confusing and contradictory. And while there’s no such thing as one optimal human diet, Nicci believes in  basic rules and systems to follow in order to thrive.

Join us as we explore:

  • What it means to thrive and not just survive?
  • Why I believe I am seeing so much chronic fatigue, apathy and a lack of inspiration, and why my mission is to change TGIF to TGIM.
  • The collaborative practice model, the critical role of health coaches and why the collaborative model is the future.
  • Why if your doctor does not ask about your sleep, stress, nutrition and exercise, please, find another doctor.
  • How to see through the myths perpetuated by Big Pharma, Big Food, Big Agriculture and any Big Business.
  • The dangers of toxic living. From our water, to the products we apply to our skin, including sunscreen!
  • Preventative medicine and the role of biohacking in the future of medicine.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the medical advice of Dr Steve Stavrou, your doctor other qualified health care provider with any questions you may have regarding the recommendations in the podcast or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Support The Made to Thrive Podcast

Many hours of work goes into the making of these podcasts. Please show your support by being a donor on Patreon.

Share this Podcast to your Social Media

Facebook
Twitter
LinkedIn
WhatsApp
Telegram
Email