A Digestive Enzymes and Gut Health Masterclass with Wade Lightheart, Bodybuilding Champion

Wade Lightheart is a 3-time all-natural national bodybuilding champion, advisor to the American Anti-Cancer Institute, Director of Education at BiOptimisers Nutrition, founder of the Prosperity & Health Alliance, Enagic Master Trainer and author of several books including the best-selling “Staying Alive in a Toxic World” and “The Wealthy Backpacker”.

The early life experience of witnessing his sister’s terminal illness, Wade dived deep into the world of health, wellness, nutrition, exercise and spiritual philosophies.

He’s lived in ashrams, competed at the Mr. Universe as a drug free vegetarian and now travels the world to spread his life mission of helping others achieve a richer experience of life through the daily practice of rituals that lead to true health, real wealth and peace of mind.

Join us as we explore:

  • Wade’s unique approach to nutrition that veers away from the ‘diet wars’ by focusing on three key pillars
  • Why Wade believes everyone can afford to work on their health because you actually can’t afford not to.
  • The “good, bad and ugly” of the digestive process
  • A digestive enzyme masterclass – how industrialised food has wiped them out, why there are over 25,000 of them!, should everyone take them, which ones, and how enzymes were pivotal to Wade himself going from Mr. Universe to Mr. Marshmallow back to Mr. Universe
  • An incredible home enzyme test using breakfast oats!
  • Why air, water and exercise is “80% of the game”
  • Probiotics, prebiotics and why Wade sees the present moment as “evolutionary pressure”

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the medical advice of Dr Steve Stavrou, your doctor other qualified health care provider with any questions you may have regarding the recommendations in the podcast or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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